Hi there! My name is Antwanette, and this is me not so long ago.
I looked at myself and I began to sigh,
Wondering how, when and why.
As I sat in my house on a cold winter day, thinking how I could be redeemed,
I heard a voice from the fitness world say,
“Come on baby, let’s get Extreme!”
Her name was Chalene, and she knew for a fact that her program any person could do
So I gave it try, and guess what?
I was able to lose 8 pounds you see. I could never top that,
But now I’m 9 percent body fat!
I’m meaner, I’m leaner, all because of one rule I condone-
“Go heavy, or go home!”
I feel absolutely supreme
And I just want to say
By the way, you didn’t think I was done with rhyme?
I have to take a moment and show you what I look like
Now at the present time.