Hopefully you know by now that I don’t stand for “quick fix” diet plans, rapid weightloss and that working out is all about how you should look.
I truly believe our bodies are temples for Christ to dwell and with that we need to take care of what He has given us.
Working out and eating healthy is a WAY OF LIFE!  It’s a lifestyle you choose to live because it helps you feel good about yourself, keeps you healthy, provides you with more energy, and you can be a better friend/spouse/parent/sibling/etc to everyone when your body is in proper working order.
A friend of mine passed on this article to me.  Grace-Motivated….Dieting and I truly think it’s something you should read and consider before you decide to go on your next “diet.”
Enjoy 🙂

More Posts You Might Enjoy!

Clean Eating Egg Tortilla

Clean Eating Egg Tortilla I got this recipe from Cooking Light Magazine and modified it a little...
healthy cookie

AWESOME, Healthy Chocolate Chip Cookies!

Have you ever tried a recipe of your favorite junk food and it just is not….. good?? I've done a...

30 Tasty Snacks that are 100 calories or LESS

30 Tasty Snacks that are 100 calories or LESS This AWESOME list came from the Beachbody message...

Check Out My YouTube Playlists!

Pin It on Pinterest

Share This