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I thought it was important for me to share my story because people who meet me now, might not realize that I struggeled with being over weight, feeling like I was the “thick” one in the group of my “thin” friends and that I went through may “diets” in order to try to feel good about myself and in my skin.
You are NOT alone! I was on this journey through college. I tried TONS of fad diets, eating low fat, low calories, and even reputable weight loss programs to lose weight. NONE of it stuck.
I don’t know about you, but I still tend to eat better/healthier myself and let my kids have more “junk” food then I’d allow myself to eat.
Have you ever tried a recipe of your favorite junk food and it just is not….. good?? I've done a few brownie recipes and they just don't cut it. HOWEVER, this cookie ROCKS!! And it's WAY HEALTHIER than a really cookie! In fact, I would say I like this better!!! They...
Ingredients •1 small onion, diced •2 cloves garlic, minced •1 cup diced carrots (I pre-steamed these to make sure they’d be soft) •1 cup green beans (1" pieces) (I used a can when not in season) •2 cups broccoli florets •2 cups sliced zucchini •2 whole bell peppers,...
Ingredients: 3-4lb boneless pork butt, trimmed of excess fat then cut into big hunks 3/4 cup chicken broth 1/2 cup orange juice 1/4 cup lime juice 1/4 cup lemon juice 1 onion, cut into big chunks 1 jalapeno, sliced in half 1 head garlic, cloves separated and peeled...
"@eringrieger THANK YOU!!!!! I could not do this alone! I need the accountability and example that you provide me!!! "
" want to thank you for all the motivation and inspiration you have given me over the past couple of years! I'm not where I want to be yet but I'm close and I am better off than where I was even three months ago. Thank you for teaching me what it means to be fit and healthy. I still struggle with both but I'm learning as I go."
"She helped me see that even people with crazy busy lives can take the time to be healthy and fit. In the last couple months, my life has taken a turn for the better! With her help and accountability and that of my Beachbody family, I'm staying on track and taking the time to work on ME! "