These are THE BOMB! Use as pre-workout or to satisfy your PB craving, or to replace your addiction to protein bars with an all-natural, low sugar, homemade option. And kids love them too!

Mix all ingredients in large bowl: protein PB bites

1. 1 cup Just Great Stuff powdered PB (or PB2. Both avail at
2. 1/2 cup all-natural Peanut Butter
3. 1/2 cup unsweetened apple sauce
4. 6 packets Stevia (or honey)
5. 1 scoop superfood Vanilla Shakeology
6. 1 cup dry oatmeal

Mix well. Use a cookie sheet covered with wax paper. Form into golf-ball sized bites. The best way to make these into “balls” is to use your 1 Tablespoon measuring scoop. Take a heaping scoop with that, “round” out the top and drop it on the wax paper. Continue until you use all the mix!

Freeze for 1-2 hrs & keep frozen.

When you want one, let it stand for a few minutes to thaw a little Makes ~12-15. Or put it in the microwave for 5 seconds.

They’re ~80-100 calories each & ~8g protein.

More Posts You Might Enjoy!

Chicken Fajita Stuffed Peppers

Chicken Fajita Stuffed Peppers Ingredients: 1/2 cup dry brown rice (2 cups cooked) 4 medium red,...

Protein is BEST!

Quick bits on Protein: •    The older you get the more important protein becomes, so eat more of...

Southwest Veggie Taco

Southwest Veggie Taco We usually eat chicken in our family, so anytime I come across a vegetarian...

Check Out My YouTube Playlists!

Pin It on Pinterest

Share This