It helps me fuel my body with the proper nutrition to help me get through my workouts, gives me energy, keeps me full and it tastes great! It’s my chocolate treat that I don’t feel guilty about!
Let me be clear, Shakeology is NOT a magic pill that will make you lose weight. Shakeology is a healthy food option, just like fruit and veggies are a healthy food option.
The difference is Shakeology has much more nutritional value. It keeps me full, it tastes great and it’s my chocolate treat without feeling guilty! It’s full of protein, fruits, veggies, vitamins, to help me “fill” in the gaps when I don’t get the suggested 6-8 servings/day. It’s my daily dose of dense nutrition.
The reason I’m so passionate about Shakeology is because I know how beneficial it has been for me. After having two kids, I completed the same workout program each time. The only difference, after baby #2, I drank Shakeology along with it. It helped me because it was giving me a daily dose of dense nutrition! It kept me full, so I ate less food, and replenished my body with the nutrients it needed!
My results…. more weight loss and small size clothes than after baby #1!