Fast, Easy and Healthy! This make a great breakfast, lunch or dinner!


  1. Dice up onion and red pepper put in skillet with olive oil
  2. Let cook for about 3 min. 
  3. During that time, warm up frozen turkey sausage (2 links) and cut a few cherry tomatoes
  4. Mix 2 eggs in a bowl with a little milk and then pour into skillet
  5. Add in sausage (already cut up) and tomatoes
  6. Cook until eggs are to your liking
  7. Put onto your plate and add avocado

Keeps me full for hours 🙂

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